F45
F45 Training
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. You can burn up to 750 calories per 45-minute session.
Location: 43-45 Brisbane Street, Launceston
Phone: 0417 037 806
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